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Ingredients Papaya, orange/mosambi, pomegranate, plum, watermelon, pineapple, kiwi, apple, muskmelon, green apple, dragonfruit, guava, pear.
The body building world has a bad reputation for fruits due to it’s sugar content. However, that is just half of the story. Fruits provide essential nutrients to help build muscles, regulate muscular contractions, rev up fat burning and trim off fat. We bring for the gym lovers this platter packed with antioxidants, vitamin C, and Fibre.
Fiber is very essential to be consumed with a high dosage of protein. Citrulline, an amino acid in watermelon, is involved in the production of NO (Nitric Oxide) which improves blood flow to muscles, allowing for a greater delivery of recovery nutrients and anabolic compounds. After a hard, heavy workout, it helps to have fruits such as peach, cherries, and banana to get your insulin spike going and to get the fructose and glucose into those muscles, so you can recover and GROW.
Please note that you will get 4-5 fruits at once in a daily package